The 'Pause Life

Dr. Mary Claire Haver is a board-certified OB-GYN, Menopause Society Certified Practitioner, University of Texas Medical Branch Associate Adjunct Professor,  and #1 New York Times bestselling author.  After decades of caring for women, she saw a critical gap in menopause care-so she went back to school to earn her certification in Culinary Medicine and deepen her understanding of nutrition’s role in women’s health.

This unique blend of clinical and nutritional expertise inspired her to launch The ‘Pause Life – a brand rooted in science, built to meet the real, comprehensive health needs of women through every stage of the menopausal transition.   

She’s been featured in Forbes, Oprah’s Menopause Revolution, QVC, The New York Times and The Today Show, and with over 7 million followers, she’s changing the conversation around midlife health – one evidence- based solution at a time.

Shop All The 'Pause Life

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A collective creation. 10 years in the making

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